Book Forest Bathing

Forest Bathing Author: Werner BuchbergerBooks about trees and forest ecosystems are trending. It is the longing for the original, for our roots, that is likely behind this trend. In this book, the author, who for many years worked as a forester in constant contact with forests and trees, attempts to illustrate his experiences with this part of nature and its healing effect on us humans, transcending societal and spiritual boundaries. Through his experiences in healing work, he was able to delve ever deeper into the subtle world of Mother Nature. The many healing insights from trees and the forest ecosystem, which he attributes to "plant spirits," can be beneficially utilized by us humans. Various therapeutic approaches and simple exercises allow the practitioner to become one with trees and the forest ecosystem, opening mind and body to healing information.Image and text material provided by MOHR MORAWA BUCHVERTRIEB GMBH